Steady & Strong: A Therapy Blog

for Women

Welcome to my therapy blog — a space for women and mothers healing from trauma, navigating transitions, and reclaiming their strength. Whether you’re exploring EMDR, recovering from postpartum struggles, or seeking a deeper sense of self, you’re not alone here.

Therapy & Personal Growth – Focuses on the value of investing in therapy, healing faster, and making informed mental health decisions. Victoria Rutsch Therapy & Personal Growth – Focuses on the value of investing in therapy, healing faster, and making informed mental health decisions. Victoria Rutsch

The Financial Investment of EMDR Intensives: Why It’s Worth It

EMDR intensives aren’t cheap — but they are life-changing. This post breaks down the value, the structure, and the emotional weight behind investing in focused trauma healing.

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